Cocoa Powder, Dutch Process, Schokinag, 8 oz
✓
Tbsp5 g

Calories in 1 tbsp (5 g)
14.9 calories, 9 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cocoa Powder, Dutch Process, Schokinag, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (135.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
  • Cocoa Powder, Dutch Process, Schokinag, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g), fiber (119% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(135.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocoa Powder, Dutch Process, Schokinag, 8 oz

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 14.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 34.7 mg 1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 3.8 g 12.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 55.1 mg 91.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.9 mg 0.1%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%