Diet Green Tea, with Ginseng, Arizona, 16 oz
✓
ML227 g

Calories in 1 mL (227 g)
317.8 calories, 81.9 from fat
 
Carbs
131.7 g
 
Proteins
22.7 g
 
Fat
9.1 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Diet Green Tea, with Ginseng, Arizona, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (61.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Diet Green Tea, with Ginseng, Arizona, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (172% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(61.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
45%
Carbs
390%
Fiber
18%
Fat
36%
Saturated Fat
0%
Cholesterol
1%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

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127 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet Green Tea, with Ginseng, Arizona, 16 oz

Serving Size: mL (227g)

* Amount Per Serving
Calories 317.8 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 18.2%
Saturated Fat 7.3 g 36.3%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 131.7 g 45.4%
Dietary Fiber 99.9 g 390.4%
Sugars (Added) 31.8 g 105.9%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 4540 IU 90.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 21 mg 35%
Vitamin D 102.2 mcg 25.5%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 258.8 mg 25.9%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 54.8 mg 304.2%
Magnesium (Mg) 52.2 mg 13.1%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 447.2 mg 12.8%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 1.4 mg 9.5%