Drink Mix, Lemon Iced Tea, Tang, 21.5 oz
✓
Cap26 g

Calories in 1 cap (26 g)
100 calories, 31.5 from fat
 
Carbs
25 g
 
Proteins
3.5 g
 
Fat
3.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, Lemon Iced Tea, Tang, 21.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (84.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • Drink Mix, Lemon Iced Tea, Tang, 21.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (27% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(84.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
1%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, Lemon Iced Tea, Tang, 21.5 oz

Serving Size: cap (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.2%
Saturated Fat 1.7 g 8.7%
Cholesterol 8.7 mg 3.5%
Sodium 10 mg 0.4%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 25 g 83.2%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 1.2 mg 60%
Vitamin B12 14.4 mcg 240%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.3%