Energy Tea, French Vanilla Single Serve Cups, Red Rose, 2.3 Oz
✓
G5 g

Calories in 1 G (5 g)
18.5 calories, 11.7 from fat
 
Carbs
4.6 g
 
Proteins
3.7 g
 
Fat
1.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Tea, French Vanilla Single Serve Cups, Red Rose, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (125.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Energy Tea, French Vanilla Single Serve Cups, Red Rose, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (148% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(125.6 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Tea, French Vanilla Single Serve Cups, Red Rose, 2.3 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 18.5 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 18.5 mg 0.9%
Total Carbohydrate 4.6 g 1.9%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 4.8 g 15.8%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 67.1 mg 111.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.3 mg 0.3%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%