Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl

Oz227 g


Calories in 1 oz (227 g)
18160 calories, 1702.8 from fat
 
Carbs
7264 g
 
Proteins
113.5 g
 
Fat
189.2 g
 
Sat. Fat
75.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.82 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.62%/oz).
  • Good source of proteins (100% of DV/100g), fiber (67% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(80 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(46 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
227%
Protein
3632%
Carbs
151%
Fiber
303%
Fat
378%
Saturated Fat
265%
Cholesterol
3632%
Sodium
6159%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6053 min
2421 min
4540 min
7264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 18160 cal
Calories from Fat 1702.8 cal
% Daily Value
Total Fat 189.2 g 302.7%
Saturated Fat 75.7 g 378.3%
Cholesterol 756.7 mg 264.8%
Sodium 54480 mg 3632%
Total Carbohydrate 7264 g 3632%
Dietary Fiber 37.8 g 151.3%
Sugars (Added) 1847.8 g 6159.3%
Protein 113.5 g 227%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 13.6 mg 75.7%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%