Green Tea, Honey, Lipton, 16 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
60.1 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Honey, Lipton, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (129.2%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Green Tea, Honey, Lipton, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(129.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Honey, Lipton, 16 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 6.8 mg 2.3%
Sodium 95.1 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 9.1 g 30.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1651.4 IU 33%
Vitamin B6 0.7 mg 33%
Vitamin B12 2 mcg 33%
Vitamin C 19.8 mg 33%
Vitamin D 140.1 mcg 35%
Vitamin E 9.9 mg 33%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 258.8 mg 25.9%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 52.2 mg 13.1%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 280.3 mg 8%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 11.9 mg 79.5%