Green Tea Powder, Iced, Mint, Stash, 10 ea

Stick P...2 g


Calories in 1 stick p... (2 g)
10 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea Powder, Iced, Mint, Stash, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (52.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Green Tea Powder, Iced, Mint, Stash, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(52.7 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea Powder, Iced, Mint, Stash, 10 ea

Serving Size: stick p... (2g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 3.8 mg 0.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.7%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0%