Green Tea, Safeway, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
254240 calories, 4035.6 from fat
 
Carbs
61744 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Safeway, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (39.51 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Green Tea, Safeway, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (32.58%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (9600% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1120 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(923.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
21792%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
205813%
Added Sugar

BURN THOSE CALORIES

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63560 min
101696 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Safeway, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 254240 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 72640 mg 3632%
Total Carbohydrate 61744 g 21792%
Dietary Fiber 8 g 32%
Sugars (Added) 61744 g 205813.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 54480 mg 90800%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%