Green Tea, Unsweetened, Jasmine, ITO EN, 16.9 oz
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
1120 calories, 288 from fat
 
Carbs
160 g
 
Proteins
32 g
 
Fat
32 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Unsweetened, Jasmine, ITO EN, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Green Tea, Unsweetened, Jasmine, ITO EN, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(56.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
48%
Carbs
6%
Fiber
48%
Fat
80%
Saturated Fat
32%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Unsweetened, Jasmine, ITO EN, 16.9 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 1120 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 48%
Saturated Fat 16 g 80%
Cholesterol 80 mg 32%
Sodium 30 mg 1%
Total Carbohydrate 160 g 48%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 11.1 mg 553.8%
Vitamin B12 132.9 mcg 2215.4%
Vitamin C 108.2 mg 180.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 25.7 mg 142.6%
Magnesium (Mg) 34.9 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.3 mg 4%
Phosphorus (P) 59 mg 5.9%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3.2%