Herb Tea Bags, Sweet Dreams All Natural Caffeine Free, Bigelow, 1.09 Oz
✓
ML2 g

Calories in 1 mL (2 g)
6.5 calories, 2.7 from fat
 
Carbs
1.7 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Herb Tea Bags, Sweet Dreams All Natural Caffeine Free, Bigelow, 1.09 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (98.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Herb Tea Bags, Sweet Dreams All Natural Caffeine Free, Bigelow, 1.09 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(98.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herb Tea Bags, Sweet Dreams All Natural Caffeine Free, Bigelow, 1.09 Oz

Serving Size: mL (2g)

* Amount Per Serving
Calories 6.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.3%
Sodium 8.5 mg 0.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 25.5 IU 0.5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.4 mg 1.3%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0%