Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea
✓
K-cup28 g

Calories in 1 k-cup (28 g)
90 calories, 33.3 from fat
 
Carbs
24 g
 
Proteins
3.7 g
 
Fat
3.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (99.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(99.1 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
15%
Fiber
6%
Fat
9%
Saturated Fat
4%
Cholesterol
5%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea

Serving Size: k-cup (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 1.9 g 9.3%
Cholesterol 9.3 mg 3.7%
Sodium 118.6 mg 4.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 23 g 76.5%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 356.7 IU 7.1%
Vitamin B6 1.3 mg 64.6%
Vitamin B12 15.5 mcg 258.5%
Vitamin C 21.7 mg 36.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 722.6 mg 18.1%
Phosphorus (P) 180.7 mg 18.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%