Hot Cocoa, Gourmet, Milk Chocolate, Fat Free, Stephen's, 1 lb

✓

Scoop

38 g

---

• Hot Cocoa, Gourmet, Milk Chocolate, Fat Free, Stephen's, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
• Hot Cocoa, Gourmet, Milk Chocolate, Fat Free, Stephen's, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.5 %/g)

---

4% Protein

11% Carbs

4% Fiber

4% Fat

9%

Saturated Fat

5% Cholesterol

7% Sodium

74%

Added Sugar

---