Hot Cocoa, Gourmet, Milk Chocolate, Stephen's, 1 lb

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Tbsp

36 g

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• Hot Cocoa, Gourmet, Milk Chocolate, Stephen's, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
• Hot Cocoa, Gourmet, Milk Chocolate, Stephen's, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (2.7 %/cal)

Very High Density (2.7 %/g)

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4% Protein

9% Carbs

4% Fiber

5% Fat

15%

Saturated Fat

2% Cholesterol

9% Sodium

73%

Added Sugar

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