Hot Cocoa Mix, Dutch Chocolate, Hershey's, 5 ea
✓
Ea8 g

Calories in 1 ea (8 g)
11.2 calories, 1.8 from fat
 
Carbs
2.2 g
 
Proteins
0.2 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Cocoa Mix, Dutch Chocolate, Hershey's, 5 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (lowers the risk of heart failure) and Phosphorus (helps provide effective digestion).
  • Hot Cocoa Mix, Dutch Chocolate, Hershey's, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Cocoa Mix, Dutch Chocolate, Hershey's, 5 ea

Serving Size: ea (8g)

* Amount Per Serving
Calories 11.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 16.8 mg 0.7%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 2 g 6.7%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 14.1 IU 0.3%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.1 mg 0.9%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 15.8 mg 0.5%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.3%