Hot Cocoa Mix, Dutch, Milk Chocolate Flavor, Kroger, 20 oz

✓

Tbsp

31 g

---

• Hot Cocoa Mix, Dutch, Milk Chocolate Flavor, Kroger, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Hot Cocoa Mix, Dutch, Milk Chocolate Flavor, Kroger, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.7 %/g)

---

2% Protein

9% Carbs

4% Fiber

1% Fat

4%

Saturated Fat

1% Cholesterol

9% Sodium

70%

Added Sugar

---