How many calories in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

50 calories per pouch (15 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

10 g. of carbs (3%DV) per pouch (15 g.)

How much protein in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

3 g. of protein (6%DV) per pouch (15 g.)

How much fiber in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

1 g. of fiber (3%DV) per pouch (15 g.)

How much saturated fat in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

g. of saturated fat (%DV) per pouch (15 g.)

How much sodium in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

150 g. sodium (🔒%DV) per pouch (15 g.)

Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (567.9%/cal) - a good source of Vitamin C, Vitamin A, Vitamin E, Potassium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (108% of DV/100g).

Is there sugar in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

0 grams of sugar per pouch (15 g.)

How much sugar in Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz?

0 grams of sugar per pouch (15 g.)

Hot Cocoa Mix, Rich Chocolate No Sugar Added 8 Ct, Shurfine, 4.24 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (567.9%/cal) - a good source of Vitamin C, Vitamin A, Vitamin E, Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (108% of DV/100g).

Calories in 1 pouch (15g)

50 calories / 35.1 from fat

Carbohydrates

10 g

Proteins

3 g

Fat

3.9 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(567.9 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6%
	Saturated Fat	3.2 g	🔒%
Cholesterol		0.1 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		10 g	3%
	Dietary Fiber	1 g	3%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	10000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	600 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	60 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	2.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	330 mg	🔒%
	Phosphorus (P)	3.7 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%