Iced Black Tea, Organic, Tazo, 13.8 oz

Bottle391 g


Calories in 1 bottle (391 g)
60 calories, 17.1 from fat
 
Carbs
15 g
 
Proteins
1.8 g
 
Fat
1.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Black Tea, Organic, Tazo, 13.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Iced Black Tea, Organic, Tazo, 13.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(40.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
32%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Black Tea, Organic, Tazo, 13.8 oz

Serving Size: bottle (391g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1.1 g 5.4%
Cholesterol 5.8 mg 1.9%
Sodium 10 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 8.1 g 32.2%
Sugars (Added) 15.6 g 52.1%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 93.6 IU 1.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 28.4 mg 47.3%
Vitamin D 29.4 mcg 7.4%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 65.2 mg 6.5%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 83.3 mg 2.4%
Phosphorus (P) 49.2 mg 4.9%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.3 mg 1.7%