Iced Sweetened 5.3 Oz, Green Tea, Yamamotoyama, 12 Pk
✓
Oz227 g

Calories in 1 Oz (227 g)
50.1 calories, 9.9 from fat
 
Carbs
12 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Sweetened 5.3 Oz, Green Tea, Yamamotoyama, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal).
  • Iced Sweetened 5.3 Oz, Green Tea, Yamamotoyama, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
18%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Sweetened 5.3 Oz, Green Tea, Yamamotoyama, 12 Pk

Serving Size: Oz (227g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3.1%
Cholesterol 3.3 mg 1.1%
Sodium 15 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 11.4 g 37.8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 54.3 IU 1.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 3.6 mg 6%
Vitamin D 17.1 mcg 4.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 37.8 mg 3.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 24 mg 1%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1%