Iced Tea & Lemonade, Half & Half, Safeway, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
217920 calories, 4035.6 from fat
 
Carbs
54480 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea & Lemonade, Half & Half, Safeway, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (33.86 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
  • Iced Tea & Lemonade, Half & Half, Safeway, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (26.93%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(960 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(763.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
18160%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
169493%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72640 min
29056 min
54480 min
87168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea & Lemonade, Half & Half, Safeway, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 217920 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 72640 mg 3632%
Total Carbohydrate 54480 g 18160%
Dietary Fiber 8 g 32%
Sugars (Added) 50848 g 169493.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 54480 mg 90800%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%