Iced Tea, Diet, with Lemon Flavor, Swiss Premium, 0.5 gl

✓

Fl Oz

227 g

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• Iced Tea, Diet, with Lemon Flavor, Swiss Premium, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.69 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Iced Tea, Diet, with Lemon Flavor, Swiss Premium, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.62%/oz).
• Good source of proteins (100% of DV/100g), fiber (67% of DV/100g), relatively high in carbs (533% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (48 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (46 %/g)

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227% Protein

1211% Carbs

151% Fiber

303% Fat

378%

Saturated Fat

265% Cholesterol

3632% Sodium

6159%

Added Sugar

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