Iced Tea, Lemon Flavor, Brisk, 1.05 qt
✓
Fl Oz355 g

Calories in 1 fl oz (355 g)
80 calories, 0 from fat
 
Carbs
20 g
 
Proteins
17.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavor, Brisk, 1.05 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (95.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • Iced Tea, Lemon Flavor, Brisk, 1.05 qt contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(95.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
7%
Carbs
71%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavor, Brisk, 1.05 qt

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 17.8 g 71%
Sugars (Added) 21.3 g 71%
Protein 17.8 g 35.5%
 
Vitamins
Vitamin A 390.5 IU 7.8%
Vitamin B6 1.4 mg 67.7%
Vitamin B12 4.1 mcg 67.7%
Vitamin C 81.2 mg 135.4%
Vitamin D 0 mcg 0%
Vitamin E 10.1 mg 33.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%