Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl
✓
Oz227 g

Calories in 1 oz (227 g)
290560 calories, 4035.6 from fat
 
Carbs
76272 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (38.22%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (11200% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1280 cal/g)
High
Density
(25 %/cal)
Very High
Density
(1083.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
25424%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
242133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96853 min
38741 min
72640 min
116224 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 290560 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 36320 mg 3632%
Total Carbohydrate 76272 g 25424%
Dietary Fiber 8 g 32%
Sugars (Added) 72640 g 242133.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%