Iced Tea, Lemon, Snapple, 480 Fl Oz
✓
Fl Oz591 g

Calories in 1 Fl Oz (591 g)
189.8 calories, 7.2 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon, Snapple, 480 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (helps prevent cancer and heart diseases).
  • Iced Tea, Lemon, Snapple, 480 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(63.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
40%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon, Snapple, 480 Fl Oz

Serving Size: Fl Oz (591g)

* Amount Per Serving
Calories 189.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 46 g 15%
Dietary Fiber 10 g 40.2%
Sugars (Added) 47.3 g 157.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 1737.5 IU 34.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 198 mg 330.1%
Vitamin D 0 mcg 0%
Vitamin E 41.7 mg 139%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 59.1 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.6 mg 1.8%
Phosphorus (P) 88.7 mg 8.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.4%