How many calories in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

70 calories per tbsp (18 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

18 g. of carbs (6%DV) per tbsp (18 g.)

How much protein in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

2.4 g. of protein (4.8%DV) per tbsp (18 g.)

How much fiber in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

0.1 g. of fiber (0.4%DV) per tbsp (18 g.)

How much saturated fat in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

g. of saturated fat (%DV) per tbsp (18 g.)

How much fat in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

2.4 g. fat (3.6%DV) per tbsp (18 g.)

How much sodium in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

6.9 g. sodium (🔒%DV) per tbsp (18 g.)

Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (78.1%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin B6 and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (27% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

16 grams of sugar per tbsp (18 g.)

How much sugar in Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz?

16 grams of sugar per tbsp (18 g.)

Iced Tea Mix, Lemon Flavor, 4C, 70.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (78.1%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin B6 and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (27% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 tbsp (18g)

70 calories / 21.6 from fat

Carbohydrates

18 g

Proteins

2.4 g

Fat

2.4 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(78.1 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.6%
	Saturated Fat	1.2 g	🔒%
Cholesterol		6 mg	🔒%
Sodium		6.9 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	16 g	🔒%
Protein		2.4 g	4.8%

Vitamins
	Vitamin A	1.2 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	10 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	2.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	4.4 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%