Iced Tea, Peach, K-Cup Packs, Snapple, 12 ea

K-cup Pack15 g


Calories in 1 k-cup pack (15 g)
50 calories, 35.1 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
3.9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Peach, K-Cup Packs, Snapple, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
  • Iced Tea, Peach, K-Cup Packs, Snapple, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
6%
Fat
16%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Peach, K-Cup Packs, Snapple, 12 ea

Serving Size: k-cup pack (15g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 3.2 g 16.2%
Cholesterol 0.1 mg 0%
Sodium 66.7 mg 3.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 11 g 36.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 187.5 IU 3.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.7 mg 3.3%
Phosphorus (P) 3.7 mg 0.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.2%