Iced Tea, Raspberry, Lipton, 12 ea

Ct28 g


Calories in 1 ct (28 g)
36.4 calories, 5.4 from fat
 
Carbs
9.8 g
 
Proteins
0 g
 
Fat
0.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Raspberry, Lipton, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (fights infections including cold and the flu) and Phosphorus (helps provide effective digestion).
  • Iced Tea, Raspberry, Lipton, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Raspberry, Lipton, 12 ea

Serving Size: ct (28g)

* Amount Per Serving
Calories 36.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 21 mg 0.8%
Total Carbohydrate 9.8 g 3.4%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 9.8 g 32.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 12.6 mcg 3.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 31.9 mg 3.2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 55.2 mg 1.6%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.2%