Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz
✓
Cup160 g

Calories in 1 cup (160 g)
509.6 calories, 191.7 from fat
 
Carbs
142.7 g
 
Proteins
21.3 g
 
Fat
21.3 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (99.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(99.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
51%
Carbs
82%
Fiber
32%
Fat
53%
Saturated Fat
21%
Cholesterol
1%
Sodium
304%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 509.6 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32%
Saturated Fat 10.7 g 53.3%
Cholesterol 53.3 mg 21.3%
Sodium 25 mg 1%
Total Carbohydrate 142.7 g 51%
Dietary Fiber 20.4 g 81.5%
Sugars (Added) 91.2 g 304%
Protein 21.3 g 42.7%
 
Vitamins
Vitamin A 2038.4 IU 40.8%
Vitamin B6 7.4 mg 369.2%
Vitamin B12 88.6 mcg 1476.9%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 17.1 mg 95.1%
Magnesium (Mg) 163.1 mg 40.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 4076.4 mg 101.9%
Phosphorus (P) 1019 mg 101.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 2.1%