K-Cups, Perfect Iced Tea, Black, Southern Sweet, Celestial Seasonings, 16 ea
✓
Cup160 g

Calories in 1 cup (160 g)
70 calories, 1.8 from fat
 
Carbs
18 g
 
Proteins
1.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • K-Cups, Perfect Iced Tea, Black, Southern Sweet, Celestial Seasonings, 16 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • K-Cups, Perfect Iced Tea, Black, Southern Sweet, Celestial Seasonings, 16 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

K-Cups, Perfect Iced Tea, Black, Southern Sweet, Celestial Seasonings, 16 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 17.6 mg 0.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 17.6 g 58.7%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 67.7 mg 112.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.2 mg 8.3%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%