Latte, Green Tea, Matcha, Teas Tea, 9.1 oz
✓
Oz258 g

Calories in 1 oz (258 g)
150 calories, 39.6 from fat
 
Carbs
33 g
 
Proteins
5 g
 
Fat
4.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Latte, Green Tea, Matcha, Teas Tea, 9.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Latte, Green Tea, Matcha, Teas Tea, 9.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
10%
Fiber
7%
Fat
13%
Saturated Fat
6%
Cholesterol
7%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte, Green Tea, Matcha, Teas Tea, 9.1 oz

Serving Size: oz (258g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.6 g 13.1%
Cholesterol 17.4 mg 5.8%
Sodium 175 mg 7%
Total Carbohydrate 33 g 11%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 31 g 103.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 654.3 IU 13.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 1.3 mcg 21.1%
Vitamin C 2.1 mg 3.5%
Vitamin D 116.1 mcg 29%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 261.7 mg 26.2%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 508.3 mg 14.5%
Phosphorus (P) 270.9 mg 27.1%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.6 mg 10.8%