Lemon Iced Tea, Nestea, 67.6 oz

Oz240 g


Calories in 1 oz (240 g)
80.2 calories, 0.9 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Iced Tea, Nestea, 67.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Lemon Iced Tea, Nestea, 67.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Iced Tea, Nestea, 67.6 oz

Serving Size: oz (240g)

* Amount Per Serving
Calories 80.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 70.1 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 21.6 g 72%
Protein 2 g 4%
 
Vitamins
Vitamin A 93.5 IU 1.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 34.7 mg 3.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.5 mg 24.2%
Potassium (K) 73 mg 2.1%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%