Lemonade Iced Tea Frozen Concentrate, Minute Maid, 12 oz
✓
Oz43 g

Calories in 1 oz (43 g)
101.1 calories, 4.5 from fat
 
Carbs
28.3 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lemonade Iced Tea Frozen Concentrate, Minute Maid, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • Lemonade Iced Tea Frozen Concentrate, Minute Maid, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (38% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(37.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemonade Iced Tea Frozen Concentrate, Minute Maid, 12 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 101.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 2.7 mg 0.1%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 27.1 g 90.3%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 11.9 IU 0.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 63.1 mg 6.3%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 2.6 mg 129%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 16.9 mg 1.7%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.6 mg 4.3%