Liquid Iced Tea Mix, Strawberry Guava, Lipton, 2.43 oz
✓
Tsp3 g

Calories in 1 tsp (3 g)
10.5 calories, 5.25 from fat
 
Carbs
2.1 g
 
Proteins
0.4 g
 
Fat
2.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Liquid Iced Tea Mix, Strawberry Guava, Lipton, 2.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (541.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Liquid Iced Tea Mix, Strawberry Guava, Lipton, 2.43 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (25% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(541.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Liquid Iced Tea Mix, Strawberry Guava, Lipton, 2.43 oz

Serving Size: tsp (3g)

* Amount Per Serving
Calories 10.5 cal
Calories from Fat 5.25 cal
% Daily Value
Total Fat 2.1 g 1%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 20.9 mg 1%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.1 g 3.5%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%