Nestea, Peach, Nescafe Dolce Gusto, 3.38 Oz

G6 g


Calories in 1 G (6 g)
20 calories, 14.4 from fat
 
Carbs
5 g
 
Proteins
0.5 g
 
Fat
1.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestea, Peach, Nescafe Dolce Gusto, 3.38 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nestea, Peach, Nescafe Dolce Gusto, 3.38 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (17% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestea, Peach, Nescafe Dolce Gusto, 3.38 Oz

Serving Size: G (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 26.7 mg 1.3%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0.1%
Sugars (Added) 5 g 16.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.7 mg 1.3%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%