How many calories in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

1106 calories per fl oz (237 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

158 g. of carbs (47.4%DV) per fl oz (237 g.)

How much protein in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

31.6 g. of protein (63.2%DV) per fl oz (237 g.)

How much fiber in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

1.5 g. of fiber (5.8%DV) per fl oz (237 g.)

How much saturated fat in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

g. of saturated fat (%DV) per fl oz (237 g.)

How much fat in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

31.6 g. fat (47.4%DV) per fl oz (237 g.)

How much sodium in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

30.1 g. sodium (🔒%DV) per fl oz (237 g.)

Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (56.5%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (27% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

0 grams of sugar per fl oz (237 g.)

How much sugar in Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz?

0 grams of sugar per fl oz (237 g.)

Oolong Tea, Robust Golden, Unsweetened, Teas Tea, 16.9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (56.5%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (27% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 fl oz (237g)

1106 calories / 284.4 from fat

Carbohydrates

158 g

Proteins

31.6 g

Fat

31.6 g

Saturated Fat

15.8 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(56.5 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 369 min

Jog 147 min

Cleaning 277 min

Child Care 442 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1106 cal
Calories from Fat		284.4 cal
			% Daily Value
Total Fat		31.6 g	47.4%
	Saturated Fat	15.8 g	🔒%
Cholesterol		79 mg	🔒%
Sodium		30.1 mg	🔒%
Total Carbohydrate		158 g	47.4%
	Dietary Fiber	1.5 g	5.8%
	Sugars (Added)	0 g	🔒%
Protein		31.6 g	63.2%

Vitamins
	Vitamin A	15.2 IU	🔒%
	Vitamin B6	10.9 mg	🔒%
	Vitamin B12	131.3 mcg	🔒%
	Vitamin C	108.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	25.3 mg	🔒%
	Magnesium (Mg)	34.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	136.5 mg	🔒%
	Phosphorus (P)	58.3 mg	🔒%
	Selenium (Se)	5.2 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%