Red Tea, Light, Pomegranate Orange Blossom, POM, 13.5 oz
✓
Fl Oz191 g

Calories in 1 fl oz (191 g)
34.9 calories, 0 from fat
 
Carbs
14 g
 
Proteins
5.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Tea, Light, Pomegranate Orange Blossom, POM, 13.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (89.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Red Tea, Light, Pomegranate Orange Blossom, POM, 13.5 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(89.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Tea, Light, Pomegranate Orange Blossom, POM, 13.5 oz

Serving Size: fl oz (191g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 8.4 mg 0.4%
Total Carbohydrate 14 g 5%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 7.6 g 25.5%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 210.1 IU 4.2%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 2.5 mcg 42.1%
Vitamin C 26.6 mg 44.3%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.3 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%