Rooibos Tea, Unfiltered, Island Coconut, Docs Tea, 12 oz

Fl Oz340 g


Calories in 1 fl oz (340 g)
10 calories, 5 from fat
 
Carbs
2 g
 
Proteins
1.6 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Rooibos Tea, Unfiltered, Island Coconut, Docs Tea, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (344.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Rooibos Tea, Unfiltered, Island Coconut, Docs Tea, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(344.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
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3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rooibos Tea, Unfiltered, Island Coconut, Docs Tea, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.9 g 4.7%
Cholesterol 5 mg 1.7%
Sodium 3.7 mg 0.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 17 g 56.7%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 81.4 IU 1.6%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 2.2 mcg 35.9%
Vitamin C 21.6 mg 35.9%
Vitamin D 25.6 mcg 6.4%
Vitamin E 10.8 mg 35.9%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 56.7 mg 5.7%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 50 mg 1%
Phosphorus (P) 42.8 mg 4.3%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.5%