Soymilk, Green Tea Organic 32 Oz, Kikkoman Pearl, 12 Pk

Cup160 g


Calories in 1 Cup (160 g)
110 calories, 31.5 from fat
 
Carbs
13 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Green Tea Organic 32 Oz, Kikkoman Pearl, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Soymilk, Green Tea Organic 32 Oz, Kikkoman Pearl, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(45.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Green Tea Organic 32 Oz, Kikkoman Pearl, 12 Pk

Serving Size: Cup (160g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 4.8 mg 1.6%
Sodium 95 mg 4%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 9.6 g 32%
Protein 7 g 14%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 32%
Vitamin B12 1.9 mcg 32%
Vitamin C 0.3 mg 0.5%
Vitamin D 140 mcg 35%
Vitamin E 9.6 mg 32%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 182.4 mg 18.2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 1%
Potassium (K) 280 mg 8%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.9 mg 6%