Sparkling Drink Mix, Country Time Half Lemonade & Half Iced Tea, Soda Stream, 16.9 oz

Fl Oz10 g


Calories in 1 fl oz (10 g)
41.7 calories, 11.7 from fat
 
Carbs
8.3 g
 
Proteins
1.3 g
 
Fat
1.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Drink Mix, Country Time Half Lemonade & Half Iced Tea, Soda Stream, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Sparkling Drink Mix, Country Time Half Lemonade & Half Iced Tea, Soda Stream, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(67.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Drink Mix, Country Time Half Lemonade & Half Iced Tea, Soda Stream, 16.9 oz

Serving Size: fl oz (10g)

* Amount Per Serving
Calories 41.7 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.7 g 3.3%
Cholesterol 3.3 mg 1.3%
Sodium 20.9 mg 1%
Total Carbohydrate 8.3 g 3.1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 8.3 g 27.7%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 5.5 mcg 92.3%
Vitamin C 9.4 mg 15.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10 mg 0.5%
Phosphorus (P) 2.5 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%