Sparkling Fermented Tea, Cherry Cassis, Komucha Wonder Drink, 8.4 oz
✓
Can238 g

Calories in 1 can (238 g)
60 calories, 33.3 from fat
 
Carbs
13 g
 
Proteins
7.4 g
 
Fat
3.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Fermented Tea, Cherry Cassis, Komucha Wonder Drink, 8.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (117.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Sparkling Fermented Tea, Cherry Cassis, Komucha Wonder Drink, 8.4 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(117.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Fermented Tea, Cherry Cassis, Komucha Wonder Drink, 8.4 oz

Serving Size: can (238g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.2%
Saturated Fat 0.6 g 3.1%
Cholesterol 7.1 mg 2.4%
Sodium 29.8 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 5.2%
Sugars (Added) 7.1 g 23.8%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 1731.5 IU 34.6%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 17.9 mg 29.8%
Vitamin D 146.9 mcg 36.7%
Vitamin E 10.4 mg 34.6%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 271.3 mg 27.1%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 293.8 mg 8.4%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 5.2 mg 34.6%