Sparkling Green Tea, Zero Calorie, Blueberry Pomegranate, Steaz, 12 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
486.4 calories, 36 from fat
 
Carbs
113.5 g
 
Proteins
81.1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Green Tea, Zero Calorie, Blueberry Pomegranate, Steaz, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Sparkling Green Tea, Zero Calorie, Blueberry Pomegranate, Steaz, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (143% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(71.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
162%
Protein
32%
Carbs
324%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
151%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Green Tea, Zero Calorie, Blueberry Pomegranate, Steaz, 12 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 486.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 113.5 g 32.4%
Dietary Fiber 81.1 g 324.3%
Sugars (Added) 45.4 g 151.3%
Protein 81.1 g 162.1%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 10 mg 500.4%
Vitamin B12 50 mcg 833.7%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 3 mg 20%