Sparkling Green Tea, Zero Calorie, Raspberry, Steaz, 12 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
136.2 calories, 45 from fat
 
Carbs
27.2 g
 
Proteins
9.9 g
 
Fat
5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Green Tea, Zero Calorie, Raspberry, Steaz, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (90.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Sparkling Green Tea, Zero Calorie, Raspberry, Steaz, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(90.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
7%
Fiber
7%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Green Tea, Zero Calorie, Raspberry, Steaz, 12 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 136.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.1%
Saturated Fat 0.9 g 4.3%
Cholesterol 6.8 mg 2.3%
Sodium 10 mg 1%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 1.4 g 7.1%
Sugars (Added) 13.6 g 45.4%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 2128.1 IU 42.6%
Vitamin B6 2 mg 100.1%
Vitamin B12 12 mcg 200.2%
Vitamin C 12 mg 20%
Vitamin D 198.7 mcg 49.7%
Vitamin E 13.6 mg 45.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 258.8 mg 25.9%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 8.2 mg 45.4%
Magnesium (Mg) 52.2 mg 13.1%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 397.3 mg 11.4%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 1.3 mg 8.5%