Special tea
✓
Cup124 g

Calories in 1 Cup (124 g)
46.1 calories, 1.8 from fat
 
Carbs
12.4 g
 
Proteins
0.6 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Special tea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Special tea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Special tea

Serving Size: Cup (124g)

* Amount Per Serving
Calories 46.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 38.2 mg 1.6%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 6.2 g 20.7%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.1%
Vitamin C 15.5 mg 25.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 8.5 mg 0.9%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 57.3 mg 14.3%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 244.1 mg 7%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%