Spice Tea, Autumn Nectar 16 Oz, Magnolia, 12 Pk
✓
ML240 g

Calories in 1 mL (240 g)
140 calories, 24.3 from fat
 
Carbs
35 g
 
Proteins
3.6 g
 
Fat
2.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Tea, Autumn Nectar 16 Oz, Magnolia, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Spice Tea, Autumn Nectar 16 Oz, Magnolia, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
3%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
2%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Tea, Autumn Nectar 16 Oz, Magnolia, 12 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.5%
Saturated Fat 1.8 g 8.9%
Cholesterol 10.7 mg 3.6%
Sodium 22.5 mg 1.5%
Total Carbohydrate 35 g 12%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 33.6 g 112%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 178.8 IU 3.6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 6 mg 10%
Vitamin D 108 mcg 27%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 243.5 mg 24.3%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 472.8 mg 13.5%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.5 mg 10.1%