Spice Tea, Autumn Nectar, Magnolia, 16 oz
✓
G448 g

Calories in 1 g (448 g)
220 calories, 5.4 from fat
 
Carbs
69 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Tea, Autumn Nectar, Magnolia, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Spice Tea, Autumn Nectar, Magnolia, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
19%
Carbs
31%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
179%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Tea, Autumn Nectar, Magnolia, 16 oz

Serving Size: g (448g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 69 g 19%
Dietary Fiber 7.6 g 30.5%
Sugars (Added) 53.8 g 179.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 195.8 mg 326.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 815.4 mg 23.3%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.8%