Spice Tea, Southern Style 16 Oz, Magnolia, 12 Pk
✓
ML240 g

Calories in 1 mL (240 g)
140 calories, 36.9 from fat
 
Carbs
27 g
 
Proteins
4.7 g
 
Fat
4.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Tea, Southern Style 16 Oz, Magnolia, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Spice Tea, Southern Style 16 Oz, Magnolia, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
10%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
6%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Tea, Southern Style 16 Oz, Magnolia, 12 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 2.4 g 12.2%
Cholesterol 16.2 mg 5.4%
Sodium 130.2 mg 5.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 26.4 g 88%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 608.7 IU 12.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 1.9 mg 3.2%
Vitamin D 108 mcg 27%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 243.5 mg 24.3%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 472.8 mg 13.5%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.5 mg 10.1%