Sweet Tea, Southern Style Real Brewed Concentrate, Arizona, 32 Fl Oz
✓
ML30 g

Calories in 1 mL (30 g)
91.3 calories, 36 from fat
 
Carbs
23.3 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tea, Southern Style Real Brewed Concentrate, Arizona, 32 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (100.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Sweet Tea, Southern Style Real Brewed Concentrate, Arizona, 32 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(100.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
1%
Fiber
6%
Fat
10%
Saturated Fat
4%
Cholesterol
0%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tea, Southern Style Real Brewed Concentrate, Arizona, 32 Fl Oz

Serving Size: mL (30g)

* Amount Per Serving
Calories 91.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 4%
Sodium 10.1 mg 0.4%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 23.4 g 78%
Protein 4 g 8%
 
Vitamins
Vitamin A 1058.3 IU 21.2%
Vitamin B6 1.7 mg 84.7%
Vitamin B12 5.1 mcg 84.7%
Vitamin C 60.9 mg 101.4%
Vitamin D 0 mcg 0%
Vitamin E 36 mg 120%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.3 mg 0.5%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 3.2 mg 21.2%