Sweetened Iced Tea Concentrate, Natural Raspberry, Nestea, 16 oz

Fl Oz28 g


Calories in 1 fl oz (28 g)
88.9 calories, 65.7 from fat
 
Carbs
19.8 g
 
Proteins
3.5 g
 
Fat
7.3 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sweetened Iced Tea Concentrate, Natural Raspberry, Nestea, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Sweetened Iced Tea Concentrate, Natural Raspberry, Nestea, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
1%
Fiber
11%
Fat
30%
Saturated Fat
0%
Cholesterol
7%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweetened Iced Tea Concentrate, Natural Raspberry, Nestea, 16 oz

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 6 g 30.2%
Cholesterol 0.1 mg 0%
Sodium 157.5 mg 7%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 18.8 g 62.5%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.1 mg 0.5%
Phosphorus (P) 6.9 mg 0.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%