Tea & Lemonade, Pure Leaf, 18.5 oz
✓
Bottle524 g

Calories in 1 bottle (524 g)
159.9 calories, 1.8 from fat
 
Carbs
42 g
 
Proteins
4.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tea & Lemonade, Pure Leaf, 18.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • Tea & Lemonade, Pure Leaf, 18.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
14%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea & Lemonade, Pure Leaf, 18.5 oz

Serving Size: bottle (524g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 41.9 g 139.7%
Protein 4.3 g 8.7%
 
Vitamins
Vitamin A 204.2 IU 4.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 34.6 mg 57.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 75.9 mg 7.6%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 1.1 mg 52.9%
Potassium (K) 159.3 mg 4.6%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%