Tea, Austin's Own Goodflow Honey Green, Texas Tea, 16 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
74.1 calories, 0.9 from fat
 
Carbs
20 g
 
Proteins
1.9 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Austin's Own Goodflow Honey Green, Texas Tea, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Tea, Austin's Own Goodflow Honey Green, Texas Tea, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Austin's Own Goodflow Honey Green, Texas Tea, 16 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 74.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 7 mg 0.3%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 18.2 g 60.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 88.5 IU 1.8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 32.9 mg 3.3%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.5 mg 22.9%
Potassium (K) 69 mg 2%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%