Tea, Blueberry, Food Club, 16 Fl Oz
✓
Ml237 g

Calories in 1 Ml (237 g)
100.2 calories, 0.9 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Blueberry, Food Club, 16 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Tea, Blueberry, Food Club, 16 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Blueberry, Food Club, 16 Fl Oz

Serving Size: Ml (237g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15.7 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 26.1 g 86.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 92.4 IU 1.8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 34.3 mg 3.4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0.5 mg 23.9%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%